Success Stories

I used to anonymously collect feedback for some reason, so many of these are anonymous. Silly former me who was unable to receive love as much as I am today.

 

"You felt like a new friend just as much as a coach, and I really appreciate the genuine feeling of that. That personal quality of our interactions made me feel safe with you. You called me out on my guarding/blocking tendencies when they came up, even when I didn't recognize it as that(until you said it). Now I can recognize them more (maybe just a little, but definitely more)."

Rikki Schaphorst

“I can’t explain really in words how much it helped me recently get the most out of my experience that I had at Wim Hof in London. Going with this built into myself allowed me to really get the most out of the session and to feel safe and to share that unconditional love for myself with the people that came along with me. And I truly believe it would have been a totally different experience if I hadn’t have worked with and been guided by Sam over the last couple of weeks.”

Chris Odle

"You opened up my way of thinking to get rid of fear and shame."

Client

"You helped me realize that our thoughts create our reality and by reframing our lives they transform in a beautiful way"

Client

"I used to excessively focus on my abdominals when bracing my core and was forgetting to breathe and brace into my back as well. That was a key takeaway. I've also really appreciated your random talking videos on Instagram because they inspire me to just be me on social media as well and trust that that will attract the right people. Plus I love the way you prop up other practitioners."

Client

"I have learned to live in the now and stop waiting for "someday" to enjoy special things."

Client

"I’ve cleaned up a lot of habits in my life, from scheduling to meditation and nonnegotiable things I now do every day — like taking time each afternoon to breathe then make a list of everything left to do for the day — that have dramatically improved the quality of my life and wellbeing."

Client

"Our conversation made me see what I really value in life and thus what I should pursue."

Client

"You are the leader to something great. Keep up the work as you have and will continue to make this world a better place through your interactions with others."

Client

"I think what you do -and who you ARE!- has real value and I am grateful that you make time for me when I'm in NC so much."

Client

"You give people permission to let themselves figure out who they really are. Then get comfortable with that person that they are."

Client

"Learning to develop a tool box for self-regulation and connecting to parts of myself that keep me present, calmer, sane, and trust myself more.I've learnt that I can find within myself, either through my body, voice or emotions, the path I can take to step closer to being the kind of person that I want to become.Seriously, I don't know how to describe how much you've helped me, Sam. And I don't know how to repay your kindness and generosity."

Client

"The things we discussed and how you made me ask myself questions an answers really lit a fire under me."

Client

"Thank you for your love and commitment and voice, your sense of wonder and playfulness, your practical methodology, your magnanimous heart, your humility and backbone, inspiration and joy and willingness to share as well as your boundaries."
Client
"I always enjoy your newsletter. I have learned bits and pieces from everything... Better IAP, many ways to breathe, things to explore. I like exploring"
Client

"Every time we talk I get to have that rare perfect balance of fun and meaningful conversation and connection."

Client

"I wouldn’t say you or anybody else would or even could solve their problem for them. I’d say that you would empower them with tools to help them address the problem and help them to get clear about where they stand and where they’re going and also reinforce their capacity to handle whatever comes up. I would also say that they have to want to do the work and be receptive to listening (including you themselves) and be open to personal evolution and exquisite self care as well as integrating new patterns and perceptions."

Client answering "what problem would you say I could help people with?"

 

Email

samantha@movewellphilly.com

Address

Online coaching

Based in Garner, NC